
Costco vs Sam’s Club Items: Which Store Saves Families More
I’ve been a warehouse club member for over five years, and the question I get asked most often is: “Should I choose Costco or Sam’s Club for my family?” As someone who’s shopped both extensively (and done the math), I’m breaking down exactly which store saves you more money on the items families actually buy.
The short answer? It depends on your family’s shopping habits, but there’s a clear winner for most categories. After comparing prices on 50+ common family items over six months, here’s what I discovered.
Membership Costs: The Foundation of Your Savings
Before we dive into product comparisons, let’s talk membership fees—because this affects your bottom line no matter what you buy.
Sam’s Club Membership Options:
- Club Membership: $50/year
- Plus Membership: $110/year (includes 2% cashback, free shipping, early hours)
Costco Membership Options:
- Gold Star Membership: $65/year
- Executive Membership: $130/year (includes 2% cashback up to $1,000 annually)
Winner: Sam’s Club – $15 cheaper for basic membership, $20 cheaper for premium.
Break-Even Analysis: You need to save at least $15-20 more per year at Costco to justify the higher membership fee. For most families spending $2,000+ annually at warehouse clubs, this is easily achievable.

Grocery Staples: Where Families Spend the Most
I compared prices on 25 grocery essentials that most families buy regularly. Here’s what I found:
Fresh Produce
Item | Costco Price | Sam’s Club Price | Winner |
---|---|---|---|
Bananas (3 lbs) | $1.99 | $2.28 | Costco |
Strawberries (2 lbs) | $6.99 | $5.98 | Sam’s Club |
Avocados (6 pack) | $7.99 | $6.48 | Sam’s Club |
Baby spinach (1 lb) | $4.99 | $3.98 | Sam’s Club |
Grapes (3 lbs) | $8.99 | $7.98 | Sam’s Club |
Produce Winner: Sam’s Club – Average savings of 12% on fresh produce
Meat & Protein
Item | Costco Price | Sam’s Club Price | Winner |
---|---|---|---|
Ground beef (4 lbs, 85/15) | $19.99 | $18.76 | Sam’s Club |
Chicken breast (6 lbs) | $24.99 | $26.84 | Costco |
Salmon fillets (3 lbs) | $39.99 | $42.86 | Costco |
Pork tenderloin (2 pack) | $16.99 | $19.44 | Costco |
Eggs (24 count) | $6.99 | $5.64 | Sam’s Club |
Meat Winner: Costco – Slight edge with better quality and 8% average savings
Pantry Staples
Item | Costco Price | Sam’s Club Price | Winner |
---|---|---|---|
Rice (25 lbs) | $18.99 | $16.42 | Sam’s Club |
Flour (25 lbs) | $12.99 | $11.98 | Sam’s Club |
Olive oil (2L) | $16.99 | $19.86 | Costco |
Peanut butter (2 pack) | $9.99 | $8.97 | Sam’s Club |
Pasta (6 lbs) | $7.99 | $6.84 | Sam’s Club |
Pantry Winner: Sam’s Club – 15% average savings on bulk pantry items
Household Essentials: The Big Ticket Items
Cleaning Supplies
Item | Costco Price | Sam’s Club Price | Winner |
---|---|---|---|
Tide pods (152 count) | $32.99 | $28.98 | Sam’s Club |
Bounty paper towels (12 rolls) | $24.99 | $22.48 | Sam’s Club |
Charmin TP (36 mega rolls) | $39.99 | $34.86 | Sam’s Club |
Lysol wipes (6 pack) | $19.99 | $16.97 | Sam’s Club |
Cleaning Winner: Sam’s Club – Consistently 15-20% cheaper
Personal Care
Item | Costco Price | Sam’s Club Price | Winner |
---|---|---|---|
Huggies diapers (Size 2, 174 ct) | $49.99 | $47.98 | Sam’s Club |
Oral-B toothbrush heads (8 pack) | $39.99 | $42.86 | Costco |
Dove body wash (3 pack) | $16.99 | $14.28 | Sam’s Club |
Centrum vitamins (365 count) | $24.99 | $19.88 | Sam’s Club |
Personal Care Winner: Sam’s Club – 12% average savings
Store Brand Quality Comparison
Costco’s Kirkland Signature
- Quality: Premium, often matches or exceeds name brands
- Price: 20-40% cheaper than equivalent name brands
- Best Items: Organic products, wine, supplements, batteries
- Guarantee: Satisfaction guaranteed, liberal return policy
Sam’s Club’s Member’s Mark
- Quality: Good, but inconsistent across categories
- Price: 15-35% cheaper than name brands
- Best Items: Cleaning supplies, paper products, basic food items
- Guarantee: Satisfaction guaranteed, similar return policy
Store Brand Winner: Costco – Kirkland Signature consistently delivers premium quality at lower prices
Gas Prices: The Hidden Savings
Both stores offer member gas stations with significant savings:
Average Savings (Based on my 6-month tracking):
- Costco Gas: 8-12 cents per gallon below local average
- Sam’s Club Gas: 6-10 cents per gallon below local average
Gas Winner: Costco – Slightly better savings, more locations
Annual Gas Savings Calculation:
If your family uses 1,000 gallons per year:
- Costco savings: $80-120 annually
- Sam’s Club savings: $60-100 annually
Category-by-Category Winner Summary
Category | Winner | Average Savings |
---|---|---|
Produce | Sam’s Club | 12% |
Meat/Protein | Costco | 8% |
Pantry Staples | Sam’s Club | 15% |
Cleaning Supplies | Sam’s Club | 18% |
Personal Care | Sam’s Club | 12% |
Store Brands | Costco | 25% |
Gas | Costco | $20/year |
Organic Items | Costco | 20% |
Shopping Experience: Beyond the Prices
Costco Advantages:
- Product Quality: Higher standards, especially for store brands
- Food Court: $1.50 hot dog combo (unchanged since 1985!)
- Services: Auto, pharmacy, optical with competitive pricing
- Return Policy: Extremely liberal, almost no questions asked
- Organic Selection: Much larger organic and natural product selection
Sam’s Club Advantages:
- Technology: Scan & Go app eliminates checkout lines
- Store Layout: Generally easier to navigate, wider aisles
- Smaller Packages: Some items available in smaller bulk sizes
- Pharmacy: Often shorter wait times
- Credit Card: Accepts all major cards (Costco only takes Visa)
Real Family Budget Analysis
I tracked three different family shopping patterns over 6 months:
Family Type 1: Basic Bulk Shoppers
Shopping Focus: Cleaning supplies, paper products, pantry staples
- Sam’s Club Annual Cost: $1,850 + $50 membership = $1,900
- Costco Annual Cost: $2,020 + $65 membership = $2,085
- Sam’s Club Wins by: $185/year
Family Type 2: Quality-Focused Shoppers
Shopping Focus: Organic produce, premium meats, Kirkland products
- Sam’s Club Annual Cost: $2,650 + $50 membership = $2,700
- Costco Annual Cost: $2,380 + $65 membership = $2,445
- Costco Wins by: $255/year
Family Type 3: Everything Shoppers
Shopping Focus: Groceries, household items, gas, services
- Sam’s Club Annual Cost: $3,200 + $110 membership = $3,310
- Costco Annual Cost: $3,180 + $130 membership = $3,310
- Result: Nearly identical costs

Which Store Should YOUR Family Choose?
Choose Sam’s Club If:
- You primarily buy basic household essentials and cleaning supplies
- You prefer lower membership fees
- You like the Scan & Go convenience
- You don’t care as much about organic/premium options
- You want to save 15-20% on everyday basics
Choose Costco If:
- You value premium quality, especially store brands
- You buy a lot of organic or specialty items
- You frequently use gas stations (more locations)
- You appreciate exceptional customer service and return policies
- You’re willing to pay more upfront for better quality
Consider Having Both If:
- You’re a serious bulk shopper spending $4,000+ annually
- You can take advantage of different seasonal sales
- You have storage space for maximum stockpiling
- The membership fees are negligible compared to your savings
Money-Saving Strategies for Either Store
Before You Shop:
- Make a list and stick to it – Warehouse clubs encourage impulse buying
- Check unit prices – Bigger isn’t always cheaper
- Know regular grocery store prices – Not everything is a deal
- Plan for storage – Don’t buy what you can’t properly store
Maximize Your Membership:
- Use the store credit card – Both offer additional cashback
- Shop seasonal sales – Major savings events happen quarterly
- Buy gift cards – Often sold at 10-20% discounts
- Use services – Pharmacy, auto, and optical often beat outside prices
The Bottom Line: Which Store Saves More?
For Most Families: Sam’s Club saves more money on everyday essentials, with total annual savings of $150-300 compared to Costco for basic bulk shopping.
For Quality-Conscious Families: Costco provides better value when you factor in product quality, especially for store brands and organic items.
The Real Winner: Your family’s specific shopping habits. Track your spending for 2-3 months at your current store, then use this comparison to estimate savings at the other option.
My Personal Recommendation
After five years of shopping both stores, I chose Costco for my family. While Sam’s Club is cheaper on many individual items, Costco’s superior quality (especially Kirkland Signature), better return policy, and organic selection provide better long-term value for our family’s needs.
However, if you’re primarily focused on saving money on basic household essentials and don’t care about premium quality, Sam’s Club will likely save you more money.
Action Steps for New Members
Week 1: Choose Your Store
- Visit both stores during off-peak hours
- Compare prices on 10-15 items you buy regularly
- Test the shopping experience and customer service
Week 2: Strategic First Shop
- Start with a small list of proven deals
- Focus on non-perishables with long shelf lives
- Track your per-unit costs vs. regular grocery stores
Month 1: Evaluate Results
- Calculate total savings including membership fee
- Assess product quality and family satisfaction
- Decide if the membership pays for itself
The key is choosing the store that matches your family’s shopping priorities and budget. Both can save you significant money—the question is which one aligns better with how your family actually shops.